Welcome to my Journey of Resilience, Healing, and Empowerment

Hello, I’m Glo, the heart and soul behind Heal Mama. I created this space to share my personal story of overcoming abuse, navigating the family court system, and finding peace and empowerment along the way. Like many others, I know the complex emotional terrain of trying to heal and protect my family while keeping a firm hold on my dreams ambitions.

My Story

As a daughter, a sister, a friend, and most importantly, a mother, I began to see how deeply my depression and anxiety from post-separation narcissistic abuse was affecting the people I loved most. I had made the decision early in my child’s life to walk away from the abuse, but leaving didn’t bring peace as I’d hoped. Without boundaries, the struggles only intensified. When I finally began setting boundaries, the abuse escalated to an unbearable level, and I was faced with the painful choice of involving the court system.

I realized that although I’d left the relationship, I was still letting this person control my emotions and, ultimately, my life. I wasn’t showing up as the mother I wanted to be, and my passion for my businesses was nearly gone. It was only through prayer, meditation, and a lot of self-reflection that I found the courage to go to therapy, open up to those around me, and share my story.

That step—of truly letting people in—became the first real breakthrough on my journey to reclaiming my peace, my purpose, and my power.

Heal Mama started as a personal outlet for healing – a place where I could put my thoughts, frustrations, and victories into words. But it has quickly grown beyond that. I realize my story resonates with others who are experiencing similar struggles, and I knew I was not alone. I was driven by a desire to not only survive but thrive and I intend to share every lesson learned along the way.

My Mission

This blog is more than just my story; it’s a resource and a community. My mission is to empower mothers like you to navigate their own paths of healing and growth. Here, I dive into the realities of dealing with abuse, finding hope within the family court system, and the work it takes to rebuild a life and pursue your passions.

Join Me

I invite you to join our growing community of mothers who are committed to healing, thriving, and supporting one another. Whether you’re seeking support, looking for resources, or simply here for a dose of inspiration, know that you’re not alone. Together, we’re stronger.